I offer these practices as inspiration—not prescriptions—as you find your way into tapping into your own wellspring of wisdom.
A Story I Tell Myself
Journey through the intertwined realms of life and storytelling. Discover a unique perspective on the interdependence of consciousness and body.
4 Ways to Cultivate Sacred Sensuality in Your Life
Here are four rituals to invite and infuse more sacred sensuality in your life. Practice these to see and sense the enlivening effects.
The Best Buddha Quotes About Self Love
Explore how Buddha’s timeless wisdom can inspire and guide you on your journey towards nurturing self-love and personal transformation.
When Spirituality Becomes Toxic
What happens to a mind inundated with Instagram feeds from spiritual coaches and everyday people guaranteeing overnight success?
A Shaman’s View of Mental Health
In other parts of the world, spiritual healers known as shamans see these mental health symptoms as a crisis, but one of the spirit.
